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Healthcare for #BlackLivesMatter
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How to Perform Prone Scapular Strengthening (Rhomboids, Mid Traps, Lats)
How to Perform a Vestibular VOR Progression
How to Perform a Sidelying Hip Abduction Circuit
How to Perform a Quadruped Multifidi Strengthening Progression
How to Perform a Hamstring Stretch, Two Ways
How to Perform a Calf Stretch: Gastrocnemius and Solues Stretching with Strap
BPPV Self Treatment: The Semont Liberatory Maneuver for Posterior Canal BPPV
BPPV Self Treatment: The Epley Maneuver for Posterior Canal BPPV
BPPV Self Treatment: the Casani Maneuver for Lateral Canal Cupulolithiais BPPV
BPPV Self Treatment: The Appiani Gufoni Maneuver for Lateral Canal Canalithialsis BPPV
BPPV Self Treatment: The 270 Degree BBQ Roll for Lateral Canal Canalithiasis BPPV